At-Home Fitness Tips

Unless you’re preferred method of moving your body is walking or running, and where you live happens to be nice and sunny most of the time, you’re probably feeling pretty limited on what you can do to stay active. Jumping jacks? Pace your house while you talk to Grandma? Whatever works, am I right?  Continue reading “At-Home Fitness Tips”

You’re Either Growing or Dying

There are two very different sides I see being promoted in our current reality. How to live your “best life”. Some people say it’s using this time, where we have nothing to do anyway, and actually accomplish the things we’ve always wanted to do. Drop 20 pounds. Deep clean your whole house. Transform into theContinue reading “You’re Either Growing or Dying”